Trying to find the right therapist can be daunting and time-consuming. I like to chat with new potential clients briefly over the phone so I can hear about what’s bringing you to therapy and answer any questions you might have.

If I am a good fit for you, we’ll schedule our intake appointment next. If we determine I’m not the best fit for you, I’m happy to refer you to one of my trusted colleagues.

15 mins |  Free

I work with individual adults 18+. Some issues I specialize in include:

Trauma Recovery and PTSD

Self Esteem and Identity Issues

Grief and Loss

Dating, Singleness, and Relationship Questioning

Life Transitions

Career Stress

Family of Origin Issues

Anxiety and Depression

Peer Relationships 

Spirituality

Women’s Issues

Young Professionals

Healthcare Professionals

45 - 53 mins

Self Pay: $150
In network: Aetna, Optum, Cigna, UHC; several smaller plans within these also accepted.

EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a structured therapy in which clients focus on a troubling memory or self-belief while experiencing side-to-side eye movements, sounds, or taps (also known as bilateral stimulation). EMDR is based on the idea that brains are wired to heal themselves, and by using bilateral stimulation, we are putting the brain back into its natural healing and processing mode. The outcomes can include fewer triggers, less distressing memories, and new, more helpful self-beliefs.

45 - 53 mins

Self Pay: $150
In network: Aetna, Optum, Cigna, UHC; several smaller plans within these also accepted.