Get treatment for all your mental healthcare needs.
Services
Consultation
Trying to find the right therapist can be daunting and time-consuming. I like to chat with new potential clients briefly over the phone so I can hear about what’s bringing you to therapy and answer any questions you might have.
If I am a good fit for you, we’ll schedule our intake appointment next. If we determine I’m not the best fit for you, I’m happy to refer you to one of my trusted colleagues.
15 mins | Free
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a structured therapy in which clients focus on a troubling memory or self-belief while experiencing side-to-side eye movements, sounds, or taps (also known as bilateral stimulation). EMDR is based on the idea that brains are wired to heal themselves, and by using bilateral stimulation, we are putting the brain back into it’s natural healing and processing mode. The outcomes can include fewer triggers, less distressing memories, and new, more helpful self-beliefs.
45 mins | $150
90 mins | $300
Individual Therapy
I work with individual adults 18+. Some issues I specialize in include:
Trauma Recovery and PTSD
Self Esteem and Identity Issues
Grief and Loss
Dating, Singleness, and Relationship Questioning
Life Transitions
Career Stress
Family of Origin Issues
Divorce Recovery
Anxiety and Depression
Peer Relationships
Spirituality
Women’s Issues
45 mins | $150
Telehealth
If you live across town or are a parent to littles, Telehealth may be the perfect option. I use a HIPAA compliant video software and you’ll receive a link the day of your session.
45 mins | $150
“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”
— OLIVIA R., CLOVE CLIENT
